BOGAFit Training

BOGAFit is a fitness regimen developed by combining the best aspects of key proven core movements from gymnastics, yoga and boot camp type workouts.

BOGA’s unique FITMAT provides the Aquatic Base that intensifies these movements, creating more focus on core muscle groups and improving balance and coordination.  While BOGAFit provides challenges to even the most fit individuals, the program was designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience. Since FITMAT provides a dynamic base, the harder you work, the more difficult and intense the workout becomes.

Our one day BOGAFit class will instruct and educate attendees on proper class set up, FITMAT product introduction and care, BOGAFit movements as well as class structure.   Attendees will leave with a strong understanding of class set up, safety knowledge and a background of curriculum to teach BOGAFit at your own location.

Register by contacting us HERE

BOGAFIT Certification

Date: Monday Nov 7th 9:30 am to 3:00 pm.

Location: 7900 E Kemper Rd Cincinnati, OH 45249

Certification: BOGAFIT Level One

Airport Info:  CVG or DAY

Hotel Close by:  Double Tree by Hilton – 6300 E Kemper Rd, Sharonville, OH 45241

Lead Instructor Background:

Clare Karp

BOGAFIT 2016

Lifeguard & CPR . Red Cross . current

Standup Paddle Yoga @YogaEnergy FL 2014

Yoga Alliance 200hrRYT @YogahOMe OH 2013/14

Group Fitness Instructor . ACE 2007

Pilates Reformer level 1 . Balanced Body University 2007

Mat Pilates . Fitcore 2007

Personal Trainer . AFAA 2006

Follow us

Join the newsletter

Don’t miss a beat. Get the latest BOGA news and be
automatically entered to win monthly contests.

Pin It on Pinterest

Share This