BOGAFIT COURSE OBJECTIVES

BOGAFiT is an innovative fitness program that builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements on the FiTMAT.

BOGAFiT exercises both enhance the benefits of traditional fitness movements while eliminating the harsh impacts of these exercises, creating high intensity workouts that remain low intensity on your body.

State Location Date Address/Contacts Book
NC-RAL Life Time Athletic Cary 10 June 1700 Regency Pkwy. Cary, NC 27518
KS Life Time Athletic Overland Park, KS 17 June 6800 138th St, Overland Park, KS 66223 Phone: (913) 239-9000, Niki Montgomery
KS Life Time Athletic Overland Park, KS 18 June 6800 138th St, Overland Park, KS 66223 Phone: (913) 239-9000, Niki Montgomery
MS Tupelo Aquatic Center , MS 8 July 692 N Veterans Memorial Blvd, Tupelo, MS 38804
MN Life Time Athletic St Louis Park, MN 15 Sept 5525 Cedar Lake Road, St Louis Park, MN 55416, 952-546-5474, Tamara Koscielski
MN Life Time Athletic St Louis Park, MN 16 Sept 5525 Cedar Lake Road, St Louis Park, MN 55416, 952-546-5474, Tamara Koscielski
MN Life Time Athletic St Louis Park, MN 17 Sept 5525 Cedar Lake Road, St Louis Park, MN 55416, 952-546-5474, Tamara Koscielski
CO-DEN Life Time Fitness Parker, CO 20 Oct 9250 Crown Crest Blvd. Parker, CO 80138, 720-842-0800, Tami Pendleton
CO-DEN Life Time Fitness Parker, CO 21 Oct 9250 Crown Crest Blvd. Parker, CO 80138, 720-842-0800, Tami Pendleton
CO-DEN Life Time Fitness Parker, CO 22 Oct 9250 Crown Crest Blvd. Parker, CO 80138, 720-842-0800, Tami Pendleton
GA Life Time Fitness Johns Creek, GA 3 Nov 11555 Johns Creek Pkwy, Johns Creek, GA 30097, (770) 495-7800, Joshua Neal
GA Life Time Fitness Johns Creek, GA 4 Nov 11555 Johns Creek Pkwy, Johns Creek, GA 30097, (770) 495-7800, Joshua Neal
GA Life Time Fitness Johns Creek, GA 5 Nov 11555 Johns Creek Pkwy, Johns Creek, GA 30097, (770) 495-7800, Joshua Neal

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