BOGAFiT INSTRUCTOR TRAINING COURSE
BOGAFiT Aqua is an innovative fitness program that builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements on the water on water.
BOGAFiT exercises both enhance the benefits of traditional fitness movements while eliminating the harsh impacts of these exercises, creating workouts from gentle rehabilitation or geared for seniors, yoga, to high-intensity boot camp style classes that remain low intensity on your body.
|Connecticut||Cornerstone Aquatic Center, Hanford CT||April 7th, 2018||Cornerstone Aquatic Center
55 Buena Vista Rd
West Hartford , CT 06107
|Pennsylvania||Crystal Conservatories, Pittsburg, PA||April 21st, 2018||Crystal Conservatories
75 Timbercrest Trail
Valencia, PA 16059