BOGAFIT program

BOGA FITMAT offers a Base-LVL Certification program. It is comprised of both
Fundamental Training and Functional Training

BOGAFIT Philosophy

BOGAFIT is an innovative fitness program that builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements on the FITMAT.  BOGAFIT exercises both enhance the benefits of traditional fitness movements while minimizing the harsh impacts of traditional land exercises, creating high intensity workouts that remain low intensity on your body.

Get BOGAFIT Certified

The BOGAFIT program is not required to purchase the FITMAT, but it’s recommend to create the most out of your experience. BOGA offers the certification to promote instructing exercises on the FitMat in a fun, exciting, and safe manner. The FITMAT training platform is a innovative concept that no other training modality can compare to. Taking the BOGA FITMAT Base-LVL Certification will improve on the quality of practice and be a signal of quality assurance for your organization.  Live training gives Instructors the first-hand experience they need to successfully design programs suitable for training in a class setting.

BOGAFIT Fundamental Training

This course will provide qualifications and confidence from BOGA FITMAT, which recognizes ability to apply knowledge and newly learned skills on land and water.

Topics

  • Introduction to BOGAFIT program
  • BOGAFIT philosophy
  • FITMAT training fundamentals
  • Group dynamics
  • Foundational BOGAFIT fitness concepts
  • NASM & AFAA CECs

Requirements

18 years and GED

1-Day Course Investment

$269.00

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