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BOGAFIT Certification MD – Bender JCC Center

BOGAFit is a fitness regimen developed by combining the best aspects of key proven core movements from gymnastics, yoga and boot camp type workouts. BOGA’s unique FITMAT provides the Aquatic Base that intensifies these movements, creating more focus on core muscle groups and improving balance and coordination. Approved by ACE, AFAA and NASM for Cec.    This is a one day 5 hour training with 3 hours included pool time.

Date:
January 6th, 2019
Location: Bender JCC of Greater Washington

Bender JCC of Greater Washington
6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org

p 301-348-3713 • f 301.881.5512 •  

Additional information

$299.00

BOGAFit is a fitness regimen developed by combining the best aspects of key proven core movements from gymnastics, yoga and boot camp type workouts. BOGA’s unique FITMAT provides the Aquatic Base that intensifies these movements, creating more focus on core muscle groups and improving balance and coordination. Approved by ACE, AFAA and NASM for Cec.    This is a one day 5 hour training with 3 hours included pool time.

Date:
January 6th, 2019
Location: Bender JCC of Greater Washington

Bender JCC of Greater Washington
6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org

p 301-348-3713 • f 301.881.5512 •  

Event Details

Date: January 6th, 2019

Start time: 09:30

End time: 14:00

Venue: Bender JCC of Greater Washington

Directions: Bender JCC of Greater Washington 6125 Montrose Road, Rockville, MD 20852

Phone: 888.435.0205

Email: dave@bogaboards.com

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