BOGAFit is a fitness regimen developed by combining the best aspects of key proven core movements from gymnastics, yoga and boot camp type workouts. BOGA’s unique FITMAT provides the Aquatic Base that intensifies these movements, creating more focus on core muscle groups and improving balance and coordination.
Date: November 4th, 2018
Location: New York Gym and Racquet Club
18 E 50TH STREET
NEW YORK, NY 10022
NYHRC.COM | @NYHRC
Certification: BOGAFIT Level One
Phone: 888-435-0205. Time: 9:00-3:30pm